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A plate of sliced heirloom tomatoes in red, yellow, and purple, topped with fresh basil, olive oil, and cracked black pepper

Heirloom Tomato Salad Recipe

Fresh heirloom tomato salad with basil & olive oil is the epitome of summer simplicity.
Bursting with vibrant colors and bold, fresh flavors, this dish highlights the natural sweetness and acidity of heirloom tomatoes, balanced beautifully with aromatic fresh basil and high-quality extra virgin olive oil.
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Prep Time 10 minutes
Cook Time 0 minutes
Course Salad, Side Dish
Cuisine American, Mediterranean
Servings 4
Calories 180 kcal

Equipment

  • Sharp knife
  • Cutting board
  • Large mixing bowl
  • Small whisk or fork for dressing, optional
  • Serving platter or bowl

Ingredients
  

  • 1.5 lbs (680g)  heirloom tomatoes sliced or chopped
  • 1/4 cup (5g) fresh basil leaves torn or thinly sliced
  • 2 tbsp (30ml) extra virgin olive oil
  • 1 tbsp (15ml) red wine vinegar or balsamic vinegar optional
  • 1/4 tsp sea salt or to taste
  • 1/8 tsp freshly ground black pepper
  • Flaky sea salt for finishing (optional)

Instructions
 

  • Prepare the Tomatoes: Wash the heirloom tomatoes thoroughly. Slice into wedges, rounds, or chunks depending on your preference. Place in a large mixing bowl.
    Add Basil: Tear or chiffonade the basil leaves and add them to the tomatoes.
    A stainless steel bowl filled with chopped red and yellow heirloom tomatoes
  • Dress the Salad: Drizzle the extra virgin olive oil evenly over the tomatoes and basil. If desired, add vinegar for extra acidity.
    Season: Sprinkle with sea salt and freshly ground black pepper. Gently toss the salad using your hands or a spoon to combine all the flavors.
    Olive oil being poured onto a salad of halved cherry tomatoes and fresh basil leaves in a white bowl
  • Serve: Transfer the salad to a serving platter or bowl. Finish with a sprinkle of flaky sea salt if desired. Serve immediately.
    A plate of heirloom tomato salad with basil leaves and olive oil, showcasing vibrant red, yellow, and green tomato slices

Video

Notes

Nutrient Amount per Serving
Calories 180 kcal
Carbohydrates 8g
Protein 2g
Fat 16g
Serving Size ~200g
Saturated Fat 2.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 11g
Cholesterol 0mg
Sodium 200mg
Potassium 420mg
Fiber 2g
Sugar 5g
Vitamin A 1500 IU
Vitamin C 24mg
Calcium 25mg
Iron 0.5mg

Cooking Tips

  • Tomato Tips: Use a variety of heirloom tomatoes to enhance visual appeal and flavor complexity.
  • Room Temperature Rule: Let tomatoes sit at room temperature before slicing, this improves their texture and flavor.
  • Upgrade the Oil: Use the best-quality olive oil you have, preferably cold-pressed and extra virgin.
  • Add-Ons: Crumbled feta, burrata, or fresh mozzarella can turn this into a heartier dish.
  • Avoid Refrigeration: Serve immediately after preparing—refrigeration can dull the flavor and make the tomatoes mealy.
Keyword Easy Dinner, Easy Recipes, Gluten Free, Healthy Eating, Vegan, Vegetarian