Is Onyx Sorghum Really a Superfood or Just an Overhyped Grain?

A vibrant field of tall Onyx sorghum stalks swaying gently in the breeze under a clear blue sky

Yes, Onyx Sorghum has legitimate health benefits; it’s packed with antioxidants, gluten-free, and has a slower glycemic impact than white rice or wheat. But the “superfood” label oversells it. It’s not a magic grain that will transform your health overnight. Think of it as a smart addition to a diverse, balanced diet , not a … Read more