Raisin Bran – Healthy Breakfast or High-Sugar Cereal?
Raisin Bran is often marketed as a wholesome, high-fiber breakfast choice aimed at health-conscious consumers. Packaging, advertising, and brand messaging emphasize whole grains, fiber, and natural sweetness from raisins. Despite that image, sugar content in many Raisin Bran varieties rivals or exceeds cereals commonly labeled as sugary treats, including Frosted Flakes and Froot Loops. That … Read more